Ian Vaillancourt About Ian

Dream It. Do It. Achieve It. The story of myself

Growing up Ian was always pushed to excel in sports. At the age of 7 he started competing in swimming year round and taking martial art classes. Over the years he participated in every sport he could from volleyball, cross country running and snowboarding to name a few.

When he was 18 he finally started in the gym. At the beginning training and getting bigger was just to meet girls but it quickly evolved and he fell in love with it. Training in the gym just made sense. Over the course of the next 7 years he would participate in 3 bodybuilding competitions in both Men’s physique and Classic physique. His most recent competition was the CBBF Canadian Nationals where he came 1st in his height category.

For the past 4 years he has been working as a personal trainer helping others reach their fitness goals. The best part of working with his clients is getting to see them transform not only physically but mentally as well!